Lifestyle Calculators

Essential everyday tools for UK residents. Date calculations, time conversions, unit converters, and practical planning tools.

Age Calculator

Calculate your exact age in years, months, weeks, days, and even seconds from your date of birth.

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Date Calculator

Add or subtract days, weeks, or months from any date. Calculate duration between two dates.

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Working Days Calculator

Calculate business days between dates, excluding UK weekends and bank holidays.

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Time Calculator

Add, subtract, and convert time in hours, minutes, and seconds. Calculate time differences.

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Time Zone Calculator

Convert times between UK (GMT/BST) and international time zones accurately.

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Countdown Calculator

Count down to important dates, holidays, events, and deadlines with precision.

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Unit Converter

Convert between metric and imperial units - length, weight, volume, and more.

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Temperature Converter

Convert between Celsius, Fahrenheit, and Kelvin temperatures instantly.

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Oven Temperature Calculator

Convert oven temperatures between Celsius, Fahrenheit, gas marks, and fan settings.

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Stone to KG Converter

Convert between stones, pounds, and kilograms - the UK's most popular weight units.

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Length Converter

Convert between metres, feet, inches, miles, kilometres, and other length units.

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Password Generator

Generate secure random passwords for your online accounts and services.

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Complete Guide to UK Lifestyle Calculations and Conversions

Living in the United Kingdom means navigating a unique blend of measurement systems, time zones, and date conventions that set British daily life apart from much of the world. While officially metric since 1965, the UK retains imperial measurements for road distances, draught beer and cider, and commonly uses stones for body weight. Our comprehensive lifestyle calculators help UK residents handle these everyday calculations with ease.

From calculating your exact age for official documents to converting recipes between imperial and metric measurements, determining working days for employment contracts, or scheduling international calls across time zones, these tools address the practical calculations that British life demands.

UK Measurement Note: The UK officially uses the metric system for most purposes, but imperial measurements remain legal for road signs (miles), draught beer and cider (pints), and precious metals (troy ounces). Many British people continue to use stones for body weight, feet and inches for height, and miles per gallon for fuel economy in daily conversation.

Understanding UK Measurement Systems

The British measurement landscape reflects centuries of tradition combined with modern standardisation. Understanding when to use each system is essential for navigating UK life, from following recipes to understanding property listings, medical records, and fuel consumption figures.

Imperial Still in Common Use

  • Miles: Road distances, speed limits
  • Pints: Beer, cider (draught only), milk
  • Stones/Pounds: Body weight conversationally
  • Feet/Inches: Personal height, room sizes
  • Miles per Gallon: Fuel economy
  • Acres: Land area in property

Metric Officially Required

  • Kilograms/Grams: Food packaging, retail
  • Litres: Fuel sales, bottled drinks
  • Metres/Centimetres: Official documents
  • Kilometres: Running races, EU travel
  • Celsius: Weather forecasts, ovens
  • Hectares: Official land measurements

Essential UK Unit Conversions

UK Common Unit Metric Equivalent Typical Use in UK
1 Stone 6.35 kg / 14 lbs Body weight, NHS still records in kg
1 Mile 1.609 km Road distances, speed limits
1 UK Pint 568 ml (20 fl oz) Beer, milk (US pint = 473ml)
1 UK Gallon 4.546 litres Fuel economy (US gallon = 3.785L)
1 Foot 30.48 cm Height, room dimensions
1 Inch 2.54 cm Screen sizes, smaller measurements
1 Acre 0.4047 hectares Land and property sizes
1 Fluid Ounce (UK) 28.41 ml Recipes, cocktails

UK Oven Temperature Conversion Chart

British recipes often use gas marks, a uniquely UK system dating from gas ovens introduced in the early 1900s. Converting between gas marks, Celsius, Fahrenheit, and fan oven settings is essential for following recipes from different sources.

Gas Mark Celsius Fahrenheit Fan Oven Description
1/4 110C 225F 90C Very cool
1/2 130C 250F 110C Cool
1 140C 275F 120C Cool
2 150C 300F 130C Warm
3 160C 325F 140C Moderate
4 180C 350F 160C Moderate (most common)
5 190C 375F 170C Moderately hot
6 200C 400F 180C Hot
7 220C 425F 200C Hot
8 230C 450F 210C Very hot
9 240C 475F 220C Very hot
Fan Oven Tip: Fan ovens circulate hot air, cooking food faster and more evenly. Reduce conventional oven temperatures by 20C when using a fan oven, or reduce cooking time by about 10-15%. Most modern UK ovens are fan-assisted.

UK Time Zones and Daylight Saving

The United Kingdom uses Greenwich Mean Time (GMT, UTC+0) during winter months and British Summer Time (BST, UTC+1) during summer. Understanding these time changes is essential for international communications, travel planning, and scheduling.

UK Clock Changes 2025-2026

  • 30 March 2025: Clocks go forward 1 hour at 1am (GMT to BST)
  • 26 October 2025: Clocks go back 1 hour at 2am (BST to GMT)
  • 29 March 2026: Clocks go forward 1 hour at 1am
  • 25 October 2026: Clocks go back 1 hour at 2am

Remember: "Spring forward, fall back"

UK Time Difference Examples

  • New York: UK is 5 hours ahead (winter) / 4 hours (summer)
  • Los Angeles: UK is 8 hours ahead (winter) / 7 hours (summer)
  • Dubai: UK is 4 hours behind (all year)
  • Sydney: UK is 10-11 hours behind (varies)
  • India: UK is 5.5 hours behind (all year)

UK Bank Holidays 2025-2026

When calculating working days for contracts, notice periods, or delivery estimates, UK bank holidays must be excluded. Different parts of the UK observe different bank holidays - England and Wales have 8, Scotland has 9 (different dates), and Northern Ireland has 10.

2025 Date Holiday 2026 Date Regions
1 January New Year's Day 1 January All UK
2 January 2nd January 2 January Scotland only
17 March St Patrick's Day 17 March NI only
18 April Good Friday 3 April All UK
21 April Easter Monday 6 April Eng, Wales, NI
5 May Early May Bank Holiday 4 May All UK
26 May Spring Bank Holiday 25 May All UK
12 July Battle of the Boyne 13 July NI only
4 August Summer Bank Holiday 3 August Scotland only
25 August Summer Bank Holiday 31 August Eng, Wales, NI
25 December Christmas Day 25 December All UK
26 December Boxing Day 28 December* All UK

*When Christmas/Boxing Day falls on weekend, substitute days are given on following weekdays.

UK Employment Notice Periods

Understanding working days is crucial for calculating notice periods when resigning or being made redundant. UK statutory minimum notice depends on length of service:

Contract Notice: Your employment contract may specify longer notice periods than the statutory minimum. Always check your contract - many professional roles require 1-3 months notice regardless of length of service. The longer of statutory or contractual notice applies.

Frequently Asked Questions

How do I calculate working days between two dates in the UK?

To calculate working days in the UK, count Monday to Friday between two dates, then subtract UK bank holidays. England and Wales have 8 bank holidays annually, Scotland has 9, and Northern Ireland has 10. Our working days calculator automatically excludes weekends and regional UK bank holidays for accurate business day calculations.

What is a stone in kilograms?

One stone equals exactly 6.35029 kilograms or 14 pounds. The stone is still commonly used in the UK and Ireland for measuring body weight, despite metric being the official system. To convert stones to kg, multiply by 6.35. For example, 10 stone = 63.5 kg, 12 stone = 76.2 kg. The NHS records weight in kilograms but many British people think in stones.

How do I convert UK oven temperatures to gas marks?

UK gas marks follow a specific scale: Gas mark 1 = 140C (275F), Gas mark 4 = 180C (350F) for moderate ovens, Gas mark 6 = 200C (400F) for hot ovens, Gas mark 9 = 240C (475F) for very hot. Fan ovens run approximately 20C hotter, so reduce conventional temperatures by 20C when using fan settings.

What time zone is the UK in and when do clocks change?

The UK uses GMT (Greenwich Mean Time, UTC+0) in winter and BST (British Summer Time, UTC+1) from late March to late October. In 2025, clocks go forward on 30 March at 1am and back on 26 October at 2am. In 2026, clocks go forward on 29 March and back on 25 October. Remember: spring forward, fall back.

How do I calculate my exact age in years, months, and days?

To calculate exact age: count full years from birth date to today, then count remaining months (accounting for different month lengths), then count remaining days. Our age calculator handles leap years and varying month lengths automatically. This is useful for official documents, visa applications, and legal age requirements.

How many working days notice do I need to give for resignation?

UK statutory minimum notice is one week if employed for one month to two years. After two years, it's one week per year of service, up to 12 weeks maximum. Your employment contract may specify longer notice periods which take precedence. Use our working days calculator to determine your exact last working day.

What's the difference between UK and US pints and gallons?

UK pints and gallons are larger than US equivalents. A UK pint is 568ml (20 fluid ounces), while a US pint is only 473ml (16 fluid ounces). A UK gallon is 4.546 litres, whereas a US gallon is 3.785 litres - about 20% smaller. This matters when following American recipes or comparing fuel economy figures.

How do I convert miles to kilometres for UK road distances?

To convert miles to kilometres, multiply by 1.609. For quick mental conversion, multiply miles by 8 and divide by 5. For example: 60 miles = 96.5 km (or 60 x 8 / 5 = 96). UK road signs use miles while most of Europe uses kilometres. A marathon is 26.2 miles or 42.2 km.