Kinetic Energy Calculator | KE = ½mv²

Calculate kinetic energy, find unknown mass or velocity. Includes momentum, unit conversion and real-world examples for GCSE and A-Level physics.

The Kinetic Energy Formula
KE = ½mv²

KE = Kinetic Energy (Joules) • m = mass (kg) • v = velocity (m/s)

What is Kinetic Energy?

Kinetic energy is the energy an object possesses because of its motion. Every moving object — from a rolling tennis ball to a speeding motorway lorry — carries kinetic energy. The word "kinetic" comes from the Greek kinetikos, meaning "to move." In physics, kinetic energy is one of the two primary forms of mechanical energy; the other is potential energy.

The standard unit of kinetic energy is the Joule (J), named after physicist James Prescott Joule. One Joule equals one kilogram metre squared per second squared (1 J = 1 kg·m²/s²). For large values, kilojoules (kJ) or kilowatt-hours (kWh) are commonly used — especially in engineering and energy contexts.

Deriving KE = ½mv² from the Work-Energy Theorem

The kinetic energy formula is not arbitrary — it follows directly from Newton's second law and the work-energy theorem. Work done on an object (W = F × d) equals the change in kinetic energy. Consider an object of mass m accelerating from rest:

  • Force: F = ma (Newton's second law)
  • Work done: W = F × d = ma × d
  • Using kinematics: v² = u² + 2as, so with u = 0: d = v²/(2a)
  • Substituting: W = ma × v²/(2a) = ½mv²

Therefore, the work done to accelerate an object from rest to velocity v equals ½mv². This is exactly the kinetic energy stored in the object. The work-energy theorem states: net work done on an object = change in kinetic energy.

How to Use This Calculator

This calculator has three modes. In Find KE mode, enter the mass and velocity with your preferred units to calculate kinetic energy in Joules, kilojoules, kilowatt-hours and calories. In Find Mass mode, enter kinetic energy (J) and velocity (m/s) to find the object's mass using m = 2KE/v². In Find Velocity mode, enter kinetic energy (J) and mass (kg) to find velocity using v = √(2KE/m).

The calculator also computes momentum (p = mv) alongside kinetic energy wherever mass and velocity are both known, illustrating the deep connection between these two quantities.

Real-World Kinetic Energy Examples

Example 1: Person Walking

A person of mass 70 kg walks at 1.4 m/s (a comfortable walking pace):

KE = ½ × 70 × 1.4² = ½ × 70 × 1.96 = 68.6 J

This is roughly the energy in a small bite of food. Walking is very efficient — human legs recover significant energy from each stride, which is why walking 10,000 steps burns only around 300–400 kcal.

Example 2: Car at 30 mph

A typical car (mass 1,500 kg) travelling at 30 mph (13.4 m/s):

KE = ½ × 1500 × 13.4² = ½ × 1500 × 179.6 = 134,700 J = 134.7 kJ

All this energy must be converted to heat by the brakes when the car stops. At 60 mph, the KE is four times greater (539 kJ), which is why stopping distances quadruple when you double your speed.

Example 3: Cricket Ball at 90 mph

A cricket ball (mass 0.156 kg) bowled at 90 mph (40.2 m/s):

KE = ½ × 0.156 × 40.2² = ½ × 0.156 × 1616 = 126 J

Despite the small mass, the high velocity makes this significant — comparable to a 70 kg person walking. This is why protective gear (helmets, pads) is essential in cricket.

Kinetic Energy and Momentum: The Connection

Momentum (p) and kinetic energy are closely related. Momentum is defined as p = mv, while kinetic energy is KE = ½mv². You can express KE in terms of momentum:

KE = p² / (2m)

This relationship is extremely useful in collision problems. In an elastic collision, both momentum and kinetic energy are conserved. In an inelastic collision, momentum is conserved but some kinetic energy is converted to heat, sound or deformation. Crumple zones in cars are a deliberate engineering application of inelastic collisions — they extend the collision time and reduce the peak force, converting KE to deformation energy more gradually.

Conservation of Energy: KE and PE

The law of conservation of energy states that energy cannot be created or destroyed, only converted from one form to another. The classic example is a roller coaster. At the top of a hill (height h), a car has maximum gravitational potential energy (PE = mgh) and minimum KE (assuming it starts at rest). As it descends, PE converts to KE:

  • At the top: PE = mgh, KE = 0
  • At the bottom: PE = 0, KE = mgh = ½mv²
  • Therefore: v = √(2gh) at the bottom

For example, a 40-metre drop gives a speed of v = √(2 × 9.81 × 40) ≈ 28 m/s (about 100 km/h), which matches typical roller coaster speeds. In practice, friction and air resistance reduce this slightly.

Stopping Distances and KE

One of the most important road safety implications of the kinetic energy formula is the relationship between speed and stopping distance. The Highway Code gives typical stopping distances that increase dramatically with speed:

SpeedThinking DistanceBraking DistanceTotal Stopping Distance
20 mph6 m6 m12 m
30 mph9 m14 m23 m
50 mph15 m38 m53 m
70 mph21 m75 m96 m

Braking distance is proportional to KE (and therefore v²). Doubling speed from 30 to 60 mph quadruples braking distance. At 70 mph, braking distance is over five times what it is at 30 mph. This makes excessive speed disproportionately dangerous.

Wind Turbines and Kinetic Energy

Wind turbines extract kinetic energy from moving air. The power available from wind is given by P = ½ρAv³, where ρ is air density (~1.225 kg/m³), A is the swept area of the rotor, and v is wind speed. Because power depends on the cube of wind speed, a wind turbine produces eight times more power in 20 m/s wind than in 10 m/s wind. A modern offshore turbine with a 100-metre radius rotor at wind speed 12 m/s can generate about 3.5 MW of electrical power.

Elastic vs Inelastic Collisions

Understanding kinetic energy is essential for collision physics:

  • Elastic collision: Both momentum and kinetic energy are conserved. Example: billiard ball collisions, atomic-scale gas molecule collisions.
  • Perfectly inelastic collision: Objects stick together after colliding. Momentum is conserved but KE is not — some converts to internal energy (heat, sound, deformation). Example: car crashes, clay ball dropped on a surface.
  • Partially inelastic collision: Most real-world collisions. Some KE is lost but objects do not stick together. Example: tennis ball bouncing (coefficient of restitution < 1).

GCSE and A-Level Physics: Key Points

For GCSE Physics (AQA, Edexcel, OCR), you need to know:

  • KE = ½mv² (given on the formula sheet in most specifications)
  • GPE = mgh
  • Conservation of energy (energy is not lost, just transferred)
  • Efficiency = (useful energy output / total energy input) × 100%

For A-Level Physics, you additionally need:

  • Work-energy theorem derivation
  • Elastic and inelastic collisions
  • KE = p²/(2m) and its applications
  • Power = rate of energy transfer = Fv
  • Relativistic kinetic energy at very high speeds (KE = (γ - 1)mc²)

Unit Conversions for KE

UnitEquivalent in JoulesWhen Used
1 Joule (J)1 JSI unit, physics problems
1 kilojoule (kJ)1,000 JFood energy, engineering
1 kilowatt-hour (kWh)3,600,000 JElectricity bills
1 calorie (cal)4.184 JChemistry, nutrition
1 kilocalorie (kcal)4,184 JFood energy (dietary "Calories")
1 electronvolt (eV)1.602 × 10²⁻¹⁹ JAtomic/nuclear physics
1 BTU1,055 JHeating systems

Frequently Asked Questions

What is kinetic energy?
Kinetic energy is the energy an object has due to its motion. Any moving object — from a subatomic particle to a planet — possesses kinetic energy. It is a scalar quantity (no direction) measured in Joules. The amount depends on both the object's mass and the square of its speed, as described by KE = ½mv².
What is the formula for kinetic energy?
The kinetic energy formula is KE = ½mv², where KE is kinetic energy in Joules (J), m is mass in kilograms (kg), and v is velocity in metres per second (m/s). This formula is derived from the work-energy theorem and is valid for objects moving much slower than the speed of light.
How does speed affect kinetic energy?
Speed has a squared relationship with kinetic energy. If you double the speed, KE quadruples. If you triple the speed, KE increases by a factor of 9. This is why a car travelling at 60 mph has four times the kinetic energy of the same car at 30 mph, and why stopping distances grow so rapidly with increasing speed.
What is the difference between kinetic and potential energy?
Kinetic energy (KE = ½mv²) is the energy of motion. Potential energy is stored energy due to position or configuration. Gravitational potential energy is GPE = mgh (mass × gravitational field strength × height). The two forms convert between each other: a pendulum swinging from its highest point converts GPE to KE as it descends, then back to GPE as it rises again.
How is kinetic energy related to momentum?
Momentum p = mv and kinetic energy KE = ½mv² are related by KE = p²/(2m). Both are "measures" of motion, but momentum is a vector (has direction) and kinetic energy is a scalar (no direction). In collisions, momentum is always conserved; kinetic energy is only conserved in perfectly elastic collisions.
Why do stopping distances increase with speed squared?
When brakes are applied, the braking force does work to remove all kinetic energy: Work = Force × distance = KE = ½mv². Since KE is proportional to v², and braking force is roughly constant, the braking distance must also be proportional to v². At 70 mph, braking distance is about 75 m; at 30 mph it is about 14 m — a ratio close to (70/30)² ≈ 5.4.

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Mustafa Bilgic — Physics & Science Specialist

Mustafa Bilgic is a UK-based physics and science calculator specialist. He creates accurate, curriculum-aligned tools for GCSE and A-Level students, with a focus on clear explanations and real-world applications.