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The UK uses a unique mix of metric and imperial measurements in daily life. While shops use kilograms and litres, we measure road distances in miles, drink pints at the pub, and often discuss our weight in stones. These comprehensive charts help you convert between measurement systems accurately.

Length Conversions

Length conversions are essential for DIY projects, understanding distances, and following recipes. The UK uses miles for road distances but centimetres and metres for most other measurements.

ImperialMetricQuick Mental Maths
1 inch2.54 cm× 2.5 for approximate cm
1 foot (12 inches)30.48 cm× 30 for approximate cm
1 yard (3 feet)0.9144 mJust under 1 metre
1 mile1.609 km× 1.6 or × 8 ÷ 5
5 miles8.047 kmApproximately 8 km
10 miles16.09 kmApproximately 16 km

Common UK Distances

JourneyMilesKilometres
London to Birmingham120 miles193 km
London to Manchester200 miles322 km
London to Edinburgh400 miles644 km
London to Glasgow410 miles660 km
Marathon distance26.2 miles42.195 km
Fibonacci Trick: The Fibonacci sequence (1, 1, 2, 3, 5, 8, 13, 21...) provides quick mile-to-km conversions. Each number in miles roughly equals the next number in kilometres: 3 miles ≈ 5 km, 5 miles ≈ 8 km, 8 miles ≈ 13 km.

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Convert between any units of measurement quickly and accurately. Get instant results with our Unit Converter. You may also find our Length Converter, KG to LBS Converter and CM to Inches Converter useful.

Weight Conversions

The UK uses a mixture of metric (grams, kilograms) for retail and imperial (pounds, stones) for body weight. Understanding both is essential for cooking, shopping, and health.

ImperialMetricQuick Conversion
1 ounce (oz)28.35 g× 28 for grams
4 oz (quarter pound)113.4 gApproximately 110g
8 oz (half pound)226.8 gApproximately 225g
1 pound (lb) / 16 oz453.6 gJust under half a kg
1 stone (14 lb)6.35 kg× 6.35 for kg
1 hundredweight (cwt)50.8 kgApproximately 51 kg

Body Weight Reference (Stones to Kilograms)

StonesKilogramsPounds
8 stone50.8 kg112 lb
10 stone63.5 kg140 lb
11 stone69.9 kg154 lb
12 stone76.2 kg168 lb
13 stone82.6 kg182 lb
14 stone88.9 kg196 lb
15 stone95.3 kg210 lb
Quick weight conversion: To convert stones to kilograms, multiply by 6.35. For a rough estimate, multiply stones by 6 and add half a stone's worth (3 kg) for each 10 stone.

Volume Conversions

Volume measurements in the UK are particularly confusing because we use metric for most liquids but serve beer in pints. Additionally, UK pints differ from US pints.

ImperialMetricNotes
1 teaspoon5 mlStandard measure
1 tablespoon15 ml3 teaspoons
1 fluid ounce (fl oz)28.41 mlUK measure
1 UK pint (20 fl oz)568 mlLarger than US pint
1 UK quart1.137 litres2 UK pints
1 UK gallon4.546 litres8 UK pints

UK vs US Volume Differences

MeasurementUK VolumeUS VolumeDifference
Pint568 ml473 mlUK 20% larger
Quart1.137 L0.946 LUK 20% larger
Gallon4.546 L3.785 LUK 20% larger
Fluid ounce28.41 ml29.57 mlUS 4% larger
American Recipe Warning: If following US recipes, remember their cups (240ml) differ from Australian cups (250ml). US pints and gallons are significantly smaller than UK equivalents. Always check which measurement system a recipe uses.

Temperature Conversions

The UK uses Celsius for weather but many people still think in Fahrenheit. Oven temperatures on older appliances may show Gas Marks, a uniquely British system.

CelsiusFahrenheitCommon Use
-18°C0°FFreezer temperature
0°C32°FWater freezing point
10°C50°FCool autumn day
15°C59°FMild day
20°C68°FRoom temperature
25°C77°FWarm summer day
30°C86°FHot day (UK heatwave)
37°C98.6°FHuman body temperature
40°C104°FFever / UK record temp
100°C212°FWater boiling point

Oven Temperature Conversions

Gas MarkCelsiusFahrenheitDescription
¼110°C225°FVery cool
½120°C250°FVery cool
1140°C275°FCool
2150°C300°FCool
3160°C325°FModerate
4180°C350°FModerate
5190°C375°FModerately hot
6200°C400°FHot
7220°C425°FHot
8230°C450°FVery hot
9240°C475°FVery hot
Temperature Formula:
°F to °C: (°F - 32) × 5/9
°C to °F: (°C × 9/5) + 32
Quick estimate: Double Celsius and add 30 for approximate Fahrenheit

Area Conversions

Understanding area measurements is essential for property, gardening, and land transactions in the UK. While square metres are standard, acres are still commonly used for larger plots.

ImperialMetricContext
1 square inch6.452 cm²Small items
1 square foot0.0929 m²Room sizes (US)
1 square yard0.8361 m²Carpeting
1 acre4,047 m²Land measurement
1 acre0.4047 hectaresAgricultural land
1 square mile2.59 km²Large areas
1 square mile640 acresLand surveys

Property Size Reference

DescriptionSquare FeetSquare Metres
Average UK bedroom120 sq ft11 m²
Average UK living room170 sq ft16 m²
Average UK flat (1 bed)500 sq ft46 m²
Average UK house970 sq ft90 m²
Football pitch76,854 sq ft7,140 m²
Tennis court2,808 sq ft261 m²

Speed Conversions

The UK uses miles per hour for road speeds, but metric speeds are common elsewhere in Europe and for scientific purposes.

MPHKPHUK Context
20 mph32 kphSchool zones
30 mph48 kphUrban speed limit
40 mph64 kphSome A-roads
50 mph80 kphRoadworks on motorways
60 mph97 kphSingle carriageway limit
70 mph113 kphMotorway/dual carriageway
Quick Speed Conversion: To convert mph to kph, multiply by 1.6. To convert kph to mph, multiply by 0.6. Example: 100 kph × 0.6 = 60 mph.

When to Use Which System

Imperial Still Used (UK)

Metric Required (UK)

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Unit Conversion in the UK: Why It Matters

The UK's position between metric and imperial measurement systems makes conversion charts an essential everyday tool. Unlike most European countries that use metric exclusively, or the United States which primarily uses imperial, the UK uses a complex mixture of both. Road distances and speed limits are in miles, fuel is sold in litres, body weight is discussed in stone and pounds but recorded medically in kilograms, and temperatures can be given in either Celsius or Fahrenheit depending on the context.

This duality has practical consequences. The UK construction industry now works predominantly in metric (millimetres and metres), but many older buildings have plans in imperial measurements. UK cooking presents a particular challenge: BBC Good Food recipes use metric measurements, but many family recipe collections and older cookbooks use imperial cups, ounces, and fluid ounces. The UK pint (568ml) is larger than the US pint (473ml), which can cause confusion when following American recipes. Understanding conversions between systems is a practical life skill in Britain, whether you are renovating your home, following a new recipe, tracking your fitness goals, or shopping for goods online from international retailers.

Frequently Asked Questions About Conversion Charts

Why does the UK use both metric and imperial measurements?
The UK began transitioning to the metric system in 1965 but never completed the full changeover. Under EU regulations, most trade and commerce switched to metric units, but several imperial measurements were retained for everyday use by popular demand. Road signs and speed limits remain in miles (exempted by Parliament), draught beer and cider are sold in pints, and body weight is commonly given in stone and pounds. The result is a unique dual-system culture where most British people are comfortable working with both measurement systems, though younger generations tend to be more metric-focused.
What is the difference between a UK gallon and a US gallon?
A UK (imperial) gallon equals 4.546 litres, while a US gallon equals only 3.785 litres. This means a UK gallon is approximately 20% larger than a US gallon. The difference stems from different historical definitions: the imperial gallon was defined as the volume of 10 pounds of water, while the US gallon was based on the older English wine gallon. This distinction is important when comparing fuel economy figures, as UK miles per gallon figures will always be higher than US mpg for the same vehicle due to the larger gallon size.
How do I convert UK clothing sizes to European or US sizes?
UK clothing sizes differ from both European and US sizing systems. For women, a UK size 10 is roughly equivalent to a US size 6 and a European size 38. For men, a UK shirt collar size of 15.5 inches corresponds to a European size 39-40. UK shoe sizes also differ: a UK men's size 9 is a US size 10 and a European size 43. There is no universal standard across brands, so sizes can vary. When shopping online from international retailers, always check the specific size chart provided by the brand rather than relying solely on general conversion tables.
Why does the UK use a mix of metric and imperial measurements?
The UK officially adopted the metric system for most purposes through the Weights and Measures Act 1985 and subsequent EU directives, but imperial measurements remain deeply embedded in everyday life. Road signs display distances in miles, speed limits are in miles per hour, and pubs serve beer and cider in pints. Body weight is commonly expressed in stones and pounds, and height in feet and inches. This dual system exists because metrication in the UK was never fully completed, unlike in most other European countries. Grocers can display prices in both metric and imperial, and many older recipes use imperial measures. Understanding both systems and being able to convert between them remains an essential everyday skill for UK residents.
What are the most common conversion mistakes people make in the UK?
The most frequent conversion error in the UK involves confusing US and UK (imperial) measurements that share the same name but differ in size. A US gallon is approximately 3.785 litres, while a UK imperial gallon is approximately 4.546 litres, nearly 20 percent larger. Similarly, a US fluid ounce differs from a UK fluid ounce. Another common mistake is confusing metric tonnes (1,000 kg) with imperial tons (1,016 kg for a long ton or 907 kg for a short ton). People also regularly mix up nautical miles with statute miles when planning sea crossings or flights. When following American recipes in a UK kitchen, cup measurements cause confusion because US cups and UK cups are different sizes. Always verify which system a measurement belongs to before converting.
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Emma Thompson

Emma Thompson

Senior Content Editor

Emma is a senior content editor with a background in financial journalism. She specialises in making UK regulations and calculator tools understandable for consumers, working closely with qualified professionals to ensure accuracy.

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Last updated: February 2026 | Verified with UK measurement standards