The UK uses a unique mix of metric and imperial measurements in daily life. While shops use kilograms and litres, we measure road distances in miles, drink pints at the pub, and often discuss our weight in stones. These comprehensive charts help you convert between measurement systems accurately.
Length Conversions
Length conversions are essential for DIY projects, understanding distances, and following recipes. The UK uses miles for road distances but centimetres and metres for most other measurements.
| Imperial | Metric | Quick Mental Maths |
|---|---|---|
| 1 inch | 2.54 cm | × 2.5 for approximate cm |
| 1 foot (12 inches) | 30.48 cm | × 30 for approximate cm |
| 1 yard (3 feet) | 0.9144 m | Just under 1 metre |
| 1 mile | 1.609 km | × 1.6 or × 8 ÷ 5 |
| 5 miles | 8.047 km | Approximately 8 km |
| 10 miles | 16.09 km | Approximately 16 km |
Common UK Distances
| Journey | Miles | Kilometres |
|---|---|---|
| London to Birmingham | 120 miles | 193 km |
| London to Manchester | 200 miles | 322 km |
| London to Edinburgh | 400 miles | 644 km |
| London to Glasgow | 410 miles | 660 km |
| Marathon distance | 26.2 miles | 42.195 km |
Try Our Free Unit Converter
Convert between any units of measurement quickly and accurately. Get instant results with our Unit Converter. You may also find our Length Converter, KG to LBS Converter and CM to Inches Converter useful.
Weight Conversions
The UK uses a mixture of metric (grams, kilograms) for retail and imperial (pounds, stones) for body weight. Understanding both is essential for cooking, shopping, and health.
| Imperial | Metric | Quick Conversion |
|---|---|---|
| 1 ounce (oz) | 28.35 g | × 28 for grams |
| 4 oz (quarter pound) | 113.4 g | Approximately 110g |
| 8 oz (half pound) | 226.8 g | Approximately 225g |
| 1 pound (lb) / 16 oz | 453.6 g | Just under half a kg |
| 1 stone (14 lb) | 6.35 kg | × 6.35 for kg |
| 1 hundredweight (cwt) | 50.8 kg | Approximately 51 kg |
Body Weight Reference (Stones to Kilograms)
| Stones | Kilograms | Pounds |
|---|---|---|
| 8 stone | 50.8 kg | 112 lb |
| 10 stone | 63.5 kg | 140 lb |
| 11 stone | 69.9 kg | 154 lb |
| 12 stone | 76.2 kg | 168 lb |
| 13 stone | 82.6 kg | 182 lb |
| 14 stone | 88.9 kg | 196 lb |
| 15 stone | 95.3 kg | 210 lb |
Volume Conversions
Volume measurements in the UK are particularly confusing because we use metric for most liquids but serve beer in pints. Additionally, UK pints differ from US pints.
| Imperial | Metric | Notes |
|---|---|---|
| 1 teaspoon | 5 ml | Standard measure |
| 1 tablespoon | 15 ml | 3 teaspoons |
| 1 fluid ounce (fl oz) | 28.41 ml | UK measure |
| 1 UK pint (20 fl oz) | 568 ml | Larger than US pint |
| 1 UK quart | 1.137 litres | 2 UK pints |
| 1 UK gallon | 4.546 litres | 8 UK pints |
UK vs US Volume Differences
| Measurement | UK Volume | US Volume | Difference |
|---|---|---|---|
| Pint | 568 ml | 473 ml | UK 20% larger |
| Quart | 1.137 L | 0.946 L | UK 20% larger |
| Gallon | 4.546 L | 3.785 L | UK 20% larger |
| Fluid ounce | 28.41 ml | 29.57 ml | US 4% larger |
Temperature Conversions
The UK uses Celsius for weather but many people still think in Fahrenheit. Oven temperatures on older appliances may show Gas Marks, a uniquely British system.
| Celsius | Fahrenheit | Common Use |
|---|---|---|
| -18°C | 0°F | Freezer temperature |
| 0°C | 32°F | Water freezing point |
| 10°C | 50°F | Cool autumn day |
| 15°C | 59°F | Mild day |
| 20°C | 68°F | Room temperature |
| 25°C | 77°F | Warm summer day |
| 30°C | 86°F | Hot day (UK heatwave) |
| 37°C | 98.6°F | Human body temperature |
| 40°C | 104°F | Fever / UK record temp |
| 100°C | 212°F | Water boiling point |
Oven Temperature Conversions
| Gas Mark | Celsius | Fahrenheit | Description |
|---|---|---|---|
| ¼ | 110°C | 225°F | Very cool |
| ½ | 120°C | 250°F | Very cool |
| 1 | 140°C | 275°F | Cool |
| 2 | 150°C | 300°F | Cool |
| 3 | 160°C | 325°F | Moderate |
| 4 | 180°C | 350°F | Moderate |
| 5 | 190°C | 375°F | Moderately hot |
| 6 | 200°C | 400°F | Hot |
| 7 | 220°C | 425°F | Hot |
| 8 | 230°C | 450°F | Very hot |
| 9 | 240°C | 475°F | Very hot |
°F to °C: (°F - 32) × 5/9
°C to °F: (°C × 9/5) + 32
Quick estimate: Double Celsius and add 30 for approximate Fahrenheit
Area Conversions
Understanding area measurements is essential for property, gardening, and land transactions in the UK. While square metres are standard, acres are still commonly used for larger plots.
| Imperial | Metric | Context |
|---|---|---|
| 1 square inch | 6.452 cm² | Small items |
| 1 square foot | 0.0929 m² | Room sizes (US) |
| 1 square yard | 0.8361 m² | Carpeting |
| 1 acre | 4,047 m² | Land measurement |
| 1 acre | 0.4047 hectares | Agricultural land |
| 1 square mile | 2.59 km² | Large areas |
| 1 square mile | 640 acres | Land surveys |
Property Size Reference
| Description | Square Feet | Square Metres |
|---|---|---|
| Average UK bedroom | 120 sq ft | 11 m² |
| Average UK living room | 170 sq ft | 16 m² |
| Average UK flat (1 bed) | 500 sq ft | 46 m² |
| Average UK house | 970 sq ft | 90 m² |
| Football pitch | 76,854 sq ft | 7,140 m² |
| Tennis court | 2,808 sq ft | 261 m² |
Speed Conversions
The UK uses miles per hour for road speeds, but metric speeds are common elsewhere in Europe and for scientific purposes.
| MPH | KPH | UK Context |
|---|---|---|
| 20 mph | 32 kph | School zones |
| 30 mph | 48 kph | Urban speed limit |
| 40 mph | 64 kph | Some A-roads |
| 50 mph | 80 kph | Roadworks on motorways |
| 60 mph | 97 kph | Single carriageway limit |
| 70 mph | 113 kph | Motorway/dual carriageway |
When to Use Which System
Imperial Still Used (UK)
- Road distances and speeds: Miles and mph on all UK road signs
- Beer and cider: Must be sold in pints or multiples at pubs
- Body weight: Most Britons discuss weight in stones and pounds
- Height: People typically give height in feet and inches
- Land and property: Acres commonly used for larger plots
Metric Required (UK)
- Packaged goods: All food labels must show metric weights
- Petrol: Sold by the litre (though efficiency measured in mpg)
- Medical settings: All measurements in metric
- Construction: Building regulations use metric
- Science and education: Exclusively metric
Unit Conversion in the UK: Why It Matters
The UK's position between metric and imperial measurement systems makes conversion charts an essential everyday tool. Unlike most European countries that use metric exclusively, or the United States which primarily uses imperial, the UK uses a complex mixture of both. Road distances and speed limits are in miles, fuel is sold in litres, body weight is discussed in stone and pounds but recorded medically in kilograms, and temperatures can be given in either Celsius or Fahrenheit depending on the context.
This duality has practical consequences. The UK construction industry now works predominantly in metric (millimetres and metres), but many older buildings have plans in imperial measurements. UK cooking presents a particular challenge: BBC Good Food recipes use metric measurements, but many family recipe collections and older cookbooks use imperial cups, ounces, and fluid ounces. The UK pint (568ml) is larger than the US pint (473ml), which can cause confusion when following American recipes. Understanding conversions between systems is a practical life skill in Britain, whether you are renovating your home, following a new recipe, tracking your fitness goals, or shopping for goods online from international retailers.