Whether you're planning a holiday, making an international purchase, or sending money abroad, understanding currency conversion helps you get the best value. This comprehensive guide covers how exchange rates work and how to convert between major currencies.
Popular UK Currency Conversions
GBP → EUR
Euro (Europe)
Try Our Free Currency Converter
Get instant results with our Currency Converter. Also check our Percentage Calculator.
GBP → USD
US Dollar
GBP → AUD
Australian Dollar
GBP → CAD
Canadian Dollar
How Currency Conversion Works
To convert FROM GBP: Amount in GBP × Exchange Rate = Foreign Currency
To convert TO GBP: Foreign Currency ÷ Exchange Rate = Amount in GBP
Example: £500 to euros at rate 1.17 = £500 × 1.17 = €585
Current GBP Exchange Rates (Indicative)
Rates change constantly. These are approximate mid-market rates:
| Currency | Code | £1 GBP = | £100 = |
|---|---|---|---|
| Euro | EUR | €1.17 | €117 |
| US Dollar | USD | $1.27 | $127 |
| Australian Dollar | AUD | A$1.95 | A$195 |
| Canadian Dollar | CAD | C$1.73 | C$173 |
| Japanese Yen | JPY | ¥190 | ¥19,000 |
| Swiss Franc | CHF | CHF 1.11 | CHF 111 |
| New Zealand Dollar | NZD | NZ$2.10 | NZ$210 |
| Indian Rupee | INR | ₹106 | ₹10,600 |
| UAE Dirham | AED | AED 4.67 | AED 467 |
| South African Rand | ZAR | ZAR 23.5 | ZAR 2,350 |
*Rates are indicative mid-market rates. Actual exchange rates will differ and change constantly.
Understanding Exchange Rates
Types of Exchange Rates
| Rate Type | What It Means | Who Gets It |
|---|---|---|
| Mid-Market Rate | True rate between currencies | Banks trading with each other |
| Buy Rate | Rate to buy foreign currency | Consumers (you) |
| Sell Rate | Rate to sell foreign currency | When you sell unused currency |
| Spot Rate | Current market rate | Immediate transactions |
| Forward Rate | Locked future rate | Business hedging |
What Affects Exchange Rates?
- Interest rates: Higher rates attract investment, strengthening currency
- Inflation: Lower inflation typically means stronger currency
- Economic data: GDP, employment, trade figures
- Political stability: Uncertainty weakens currencies
- Market sentiment: Speculation and trading activity
- Central bank actions: Money supply, intervention
Quick Mental Conversion Tips
Approximate shortcuts for quick estimates:
| Conversion | Quick Method | Example |
|---|---|---|
| GBP → EUR | Add ~17% | £100 ≈ €117 |
| EUR → GBP | Subtract ~15% | €100 ≈ £85 |
| GBP → USD | Add ~27% | £100 ≈ $127 |
| USD → GBP | Subtract ~20% | $100 ≈ £79 |
| GBP → AUD | Roughly double | £100 ≈ A$195 |
| AUD → GBP | Roughly halve | A$100 ≈ £51 |
| GBP → JPY | × 190 | £100 = ¥19,000 |
Currency Codes Explained
Currency codes follow the ISO 4217 standard—first two letters are the country, third is the currency:
| Code | Currency | Symbol | Countries |
|---|---|---|---|
| GBP | British Pound | £ | UK, British territories |
| EUR | Euro | € | 20 EU countries |
| USD | US Dollar | $ | USA, Puerto Rico, etc. |
| JPY | Japanese Yen | ¥ | Japan |
| CHF | Swiss Franc | CHF | Switzerland |
| CNY | Chinese Yuan | ¥ | China |
| INR | Indian Rupee | ₹ | India |
| AED | UAE Dirham | د.إ | UAE |
Best Ways to Exchange Currency
For Spending Abroad
- Fee-free debit cards (Starling, Chase, Wise) - Best rates
- Pre-paid travel cards (Revolut, Wise) - Good rates, budget control
- Online travel money - Better than high street
- Supermarket bureaux - Decent for small amounts
- Airport exchange - Avoid if possible
For International Transfers
- Specialist transfer services (Wise, OFX) - Best rates
- Currency brokers - Good for large amounts
- PayPal/online payment - Convenient but expensive
- Bank transfers - Poor rates, high fees
Common Conversion Amounts
| GBP | EUR (at 1.17) | USD (at 1.27) | AUD (at 1.95) |
|---|---|---|---|
| £10 | €11.70 | $12.70 | A$19.50 |
| £50 | €58.50 | $63.50 | A$97.50 |
| £100 | €117 | $127 | A$195 |
| £200 | €234 | $254 | A$390 |
| £500 | €585 | $635 | A$975 |
| £1,000 | €1,170 | $1,270 | A$1,950 |
| £5,000 | €5,850 | $6,350 | A$9,750 |
Frequently Asked Questions
Multiply pounds by the exchange rate. If £1 = €1.17, then £100 × 1.17 = €117. For euros to pounds, divide instead. Rates change constantly, so use a converter for accuracy.
Interest rates, inflation, economic performance, political stability, trade balances, and market speculation all influence rates. Major events like elections or economic announcements can cause significant movements.
There's no perfect timing. Mid-week often has slightly better rates. Forex markets are most active 1-5pm UK time. Avoid exchanging during major political uncertainty.
Ordering online in the UK usually offers best rates. Some countries have better local rates. Fee-free travel debit cards often beat both options.
Mastering Currency Exchange: Essential Knowledge for UK Travellers
Understanding how currency exchange works can save UK residents hundreds of pounds each year, whether you are travelling abroad, sending money internationally, or purchasing goods from overseas retailers. The foreign exchange market (forex) is the world's largest financial market, with over $7.5 trillion traded daily, and the rates you see at high street bureaux de change are just a small fraction of this global activity.
The mid-market rate (also called the interbank rate) is the true exchange rate between any two currencies. This is the rate banks use when trading with each other. When you exchange money at a bureau de change, airport kiosk, or through your bank, you will always receive a rate that differs from this mid-market rate. The difference is the provider's margin or profit, and it can vary enormously. Airport exchange desks typically charge 5-10% above the mid-market rate, while the best online providers may charge less than 0.5%.
For British pound sterling (GBP), the most commonly exchanged currency pairs include GBP/EUR (pounds to euros), GBP/USD (pounds to US dollars), and GBP/AUD (pounds to Australian dollars). Exchange rates fluctuate constantly based on economic data releases, interest rate decisions by the Bank of England and other central banks, political events, and market sentiment. A rate of 1.18 EUR per GBP one week might shift to 1.15 the next, which on a £1,000 exchange means a difference of £25.
Getting the Best Exchange Rates
Planning ahead is the single most effective strategy for getting better exchange rates. Ordering currency online for home delivery or airport collection typically offers rates 2-4% better than walk-in bureau de change services. Specialist online providers such as currency brokers often offer the most competitive rates for larger amounts.
Travel money cards and fee-free debit cards have revolutionised how UK travellers manage money abroad. Products from fintech providers often offer the mid-market rate with no fees on spending, making them significantly cheaper than traditional options. However, always check for weekend surcharges, ATM withdrawal limits, and whether the card charges a markup on certain currencies.
When paying abroad, always choose to pay in the local currency rather than pounds sterling. This avoids Dynamic Currency Conversion (DCC), where the merchant or ATM operator sets the exchange rate, which is almost always worse than your card provider's rate. This simple choice can save 3-5% on every transaction.
Practical Currency Exchange Tips
For regular international transfers (such as paying a mortgage abroad or sending money to family), consider using a forward contract to lock in a favourable exchange rate for up to two years. This protects you against currency fluctuations and makes budgeting more predictable. Many specialist transfer services offer this facility with no upfront fee.
Keep an eye on economic calendars for major announcements that move exchange rates. Bank of England interest rate decisions, UK employment data, and GDP figures can cause significant GBP movements. If you have flexibility on when to exchange, waiting for a favourable rate shift can yield meaningful savings on larger amounts.
When is the best time to buy euros with pounds?
There is no guaranteed best time, as exchange rates are unpredictable. However, rates tend to be more volatile around major economic announcements and political events. Many experts suggest using a cost-averaging approach for large amounts, buying portions of your required currency over several weeks rather than all at once. This smooths out short-term fluctuations.
Should I exchange money at the airport?
Airport exchange desks are almost always the most expensive option, with margins of 5-10% above the mid-market rate. If you need cash urgently, withdraw from an ATM abroad using a fee-free travel card instead. For the best rates, order currency online at least a week before your trip for home delivery or pre-arranged airport collection at the online rate.
Are travel money cards worth it for UK travellers?
Yes, for most travellers they offer significant savings. The best travel money cards provide the mid-market exchange rate with zero commission on spending. They also offer security benefits such as the ability to freeze your card instantly via an app, and they keep your main bank account details separate from your travel spending. Compare options carefully as features and limits vary between providers.