Chemical Formula Molar Mass Calculator
Type a chemical formula. Use capital letters for element symbols, numbers for subscripts, and parentheses for groups (e.g. Ca(OH)2).
| Element | Symbol | Count | Atomic Mass | Contribution |
|---|
Atomic Mass Reference (Common Elements)
| Symbol | Element | Atomic No. | Atomic Mass (g/mol) |
|---|---|---|---|
| H | Hydrogen | 1 | 1.008 |
| He | Helium | 2 | 4.003 |
| Li | Lithium | 3 | 6.941 |
| Be | Beryllium | 4 | 9.012 |
| B | Boron | 5 | 10.811 |
| C | Carbon | 6 | 12.011 |
| N | Nitrogen | 7 | 14.007 |
| O | Oxygen | 8 | 15.999 |
| F | Fluorine | 9 | 18.998 |
| Ne | Neon | 10 | 20.180 |
| Na | Sodium | 11 | 22.990 |
| Mg | Magnesium | 12 | 24.305 |
| Al | Aluminium | 13 | 26.982 |
| Si | Silicon | 14 | 28.086 |
| P | Phosphorus | 15 | 30.974 |
| S | Sulfur | 16 | 32.065 |
| Cl | Chlorine | 17 | 35.453 |
| Ar | Argon | 18 | 39.948 |
| K | Potassium | 19 | 39.098 |
| Ca | Calcium | 20 | 40.078 |
| Fe | Iron | 26 | 55.845 |
| Cu | Copper | 29 | 63.546 |
| Zn | Zinc | 30 | 65.38 |
| Br | Bromine | 35 | 79.904 |
| Ag | Silver | 47 | 107.868 |
| I | Iodine | 53 | 126.904 |
| Au | Gold | 79 | 196.967 |
| Pb | Lead | 82 | 207.2 |
Understanding Molar Mass and the Mole
Molar mass is one of the most important quantities in quantitative chemistry. It connects the mass of a substance (something we can measure on a balance) to the number of particles it contains (something far too small to count directly). This connection is fundamental to stoichiometry, reaction calculations, and concentration work at both GCSE and A-Level chemistry.
What Is a Mole?
A mole is the SI unit of amount of substance. One mole contains exactly 6.022 × 1023 particles (atoms, molecules, ions, or formula units) — this is Avogadro's number, NA. The mole allows chemists to count enormous numbers of particles by simply weighing them.
One mole of any element equals its relative atomic mass in grams. One mole of carbon-12 atoms has a mass of exactly 12 g.
How to Calculate Molar Mass
For any chemical formula: (1) Identify each element and count the atoms of each. (2) Look up the relative atomic mass of each element. (3) Multiply each atomic mass by the count. (4) Sum all contributions.
Example: Glucose C6H12O6
- Carbon: 6 × 12.011 = 72.066 g/mol
- Hydrogen: 12 × 1.008 = 12.096 g/mol
- Oxygen: 6 × 15.999 = 95.994 g/mol
- Total: 180.156 g/mol
Molar Mass with Parentheses
When a formula contains parentheses, the subscript outside multiplies everything inside. For example, Ca(OH)2: the OH group appears twice, giving 2 oxygen and 2 hydrogen atoms in addition to 1 calcium. Ca(OH)2 = Ca + 2O + 2H = 40.078 + 2(15.999) + 2(1.008) = 74.092 g/mol.
Using Molar Mass in Calculations
The key relationship is: n = m / M, where n is amount in moles, m is mass in grams, and M is molar mass in g/mol. Rearranging: m = n × M and M = m / n.
Examples of this in practice:
- How many moles in 44 g of CO2 (M = 44.01)? n = 44 / 44.01 = 1.00 mol
- What mass of NaCl contains 0.5 mol? m = 0.5 × 58.44 = 29.22 g
- How many molecules in 18 g H2O? n = 18 / 18.02 = 1 mol = 6.02 × 1023 molecules
Molar Mass in Concentration Calculations
Concentration is often expressed in mol/L (molarity). To make a 1 M solution of NaCl (M = 58.44 g/mol): dissolve 58.44 g in enough water to make 1 litre. To find concentration from mass: c = m / (M × V), where V is volume in litres. These calculations appear throughout A-Level chemistry, particularly in acid-base and redox titration problems.
Empirical vs Molecular Formula
The empirical formula gives the simplest whole-number ratio of atoms (e.g. CH2O for glucose). The molecular formula gives the actual numbers (C6H12O6 for glucose).
The ratio of molecular mass to empirical formula mass gives the multiplier: 180.156 / 30.026 = 6. This calculator works with molecular (and ionic) formulas as written.
Relative Atomic Mass and Isotopes
The atomic masses used in molar mass calculations are weighted averages of all naturally occurring isotopes of each element, taking into account their natural abundance. This is why the atomic mass of chlorine is 35.453 g/mol (not a whole number), reflecting the natural mixture of Cl-35 (75.77%) and Cl-37 (24.23%). For GCSE and A-Level, you use the values given on the periodic table provided in examinations.
Common Molar Masses for GCSE and A-Level
Knowing these saves time in exams: H2O = 18 g/mol, CO2 = 44 g/mol, NaCl = 58.5 g/mol, HCl = 36.5 g/mol, NaOH = 40 g/mol, CaCO3 = 100 g/mol, H2SO4 = 98 g/mol, NH3 = 17 g/mol, CH4 = 16 g/mol. In UK exams (AQA, OCR, Edexcel), relative atomic masses are given on the data sheet, so precision is not required from memory.
Frequently Asked Questions
How the Molar Mass Calculator Works
This calculator uses established health formulas and UK-specific reference ranges to provide useful estimates. While online calculators are helpful for general guidance, they should not replace professional medical advice. Always consult your GP or a qualified health professional for personalised health assessments.
UK health guidelines are published by the NHS, Public Health England, and NICE (National Institute for Health and Care Excellence). This tool aligns with these official guidelines where applicable, providing results relevant to the UK population.
Key Information
The NHS recommends at least 150 minutes of moderate-intensity activity per week for adults, or 75 minutes of vigorous activity. A healthy BMI range for adults is 18.5 to 24.9. The UK Chief Medical Officers advise that both men and women should not regularly drink more than 14 units of alcohol per week. Calorie guidance suggests approximately 2,000 kcal per day for women and 2,500 kcal for men, though individual needs vary.
Example Calculation
A 30-year-old female who is 165cm tall and weighs 65kg would have a BMI of 23.9, which falls within the healthy range. Her estimated Basal Metabolic Rate (BMR) using the Mifflin-St Jeor equation would be approximately 1,387 kcal per day, rising to around 1,910 kcal with moderate activity.
Source: Based on NHS and Public Health England guidelines. Last updated March 2026.